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Cooking for Baby
Nutrition and Cooking Class
for Babies and Toddlers
Infant to Age 3...and beyond
Essential growth and foundational health begins from the day your child
is born.
Set up good nutritional habits early.
The
nutrition, vitamins, minerals, and essential fatty acids you feed your
child as a baby will serve them well for lifelong health.
Good
nutrition as an infant (starting with nutrition for breastfeeding mothers) and toddler creates a strong immune system,
important brain growth and development, dense bones, healthy digestion,
and a good “palate” (for healthy food choices).
Good dietary
habits early will help a child be a less picky eater and maintain a
healthy weight throughout life.
Taught by: Julie Matthews
In this class we will discuss:
- Nutrition for breastfeeding mothers and/or homemade formula recipes (when necessary)
- First foods introductions for baby
- Hands on demonstration of how to make baby food
- What to feed and not feed your baby
- Introducing finger foods to toddlers
- Nutritional needs for children of all ages
- Substitutions for food sensitivities/intolerances
- Foods to aid digestion, eliminate colic and thrush, and boost immune
function
- Tips and tricks for picky eaters
Email for more information: info@healthfulliving.org
Class Schedule
Date listed is class START date - see details for full schedule
There are currently no spots available for this class.
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