Health of Body

Health of Body
We influence the health of our body through our choices that affect our physical being: nourishment, exercise, toxic exposures, thoughts, environmental conditions, etc. We have tremendous ability to change our physical make up through our conscious choices we should make them wisely.

- from the Healthful Living Model

While there are some aspects of our environment we have little immediate control over, such as the air we breathe outdoors, we have a great deal of control over our home environment. This is important because Americans spend 90% of their time inside (much of this at home), where air typically contains two to five times more pollutants than outdoors, according to the U.S. Environmental Protection Agency (EPA)!

In our homes we can have choice over the air we breathe, the water we drink and bathe in, the cleaning products we use, and the cosmetics and body care products we use. These choices not only effect the immediate environment of our homes, but the greater environment of the planet.

The following is what we can do to reduce exposure to unnecessary toxins in our homes and support the environment. For more information on:
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